Team Gorman athletes have placed 1st over 400 times, won numerous World Championships, Pro Titles, Pro Cards and Overalls. To view the pics and placings of every physique athlete w/ Team Gorman from 2010-present CLICK HERE.
–
–
PACKAGES-
8 weeks- $1090 paid in full discount. (Payments are an option- 1 down payment of $700 and 1 payment of $590 due after 4 weeks- $1290 total)
12 weeks- $1390 paid in full discount. (Payments are an option- 1 down payment of $700, 1 payment of $445 due at 4 weeks, 1 payment of $445 due after 8 weeks, $1590 total)
16 weeks- $1490 paid in full discount. (Payments are an option- 1 down payment of $700, 1 payment of $495 due at 4 weeks, 1 payment of $495 due after 8 weeks, $1690 total)
6 months- $1590 paid in full discount. (Payments are an option- 1 down payment of $700, and 3 payments of $363 due each month after ($1790 total)
1 FULL YEAR- $2190 paid in full discount. (Payments are an option- 1 down payment of $700, and 4 payments of $447 due each month after ($2490 total)
The packages above we are in constant contact, unlimited daily email, and we make changes to your program when needed. Depending on how much body fat you have to lose to step on stage or meet a weight class will determine the length of plan we will need to go with. Included in this plan are complete training day and off day diets, complete cheat meal/refeed schedule, detailed workout split to optimize your physique, complete cardio plan, and complete supplement plan (if needed or desired). You will also have your peak week designed exclusively for you and your show or meet, with unlimited texting the final week. Contact John at john@team-gorman.net
KICK START PLAN- $390
This is a Nutrition Plan/Workout Plan Combo. You take this and run with it, you get training days and off days nutrition plan, weekly refeed schedule/instructions, and a complete rotating 3 month workout plan. We don’t however take the daily updates and make changes to this plan.
PHONE/IN PERSON CONSULTATIONS- $290/hr
Do you need to meet with John to have him take a look at your nutrition and training and help you adjust it to fit you? You will walk away with a suggest full diet set up consisting of protein/carbs/fats per meal and per day, refeed amounts, training schedule and volume amounts for you, cardio amounts for your goal, and a complete supplement protocol. He will also answer any questions you have in full detail to set you up for success. This can be done either over the phone, Skype, or in person.
POSING SESSIONS
Full Hour – $65/hour. In person/Skype/FaceTime available.
Ask about discounted group rates.
PEAK WEEK ONLY- $595
If only needing to hire us for your peak week, we will work together the final 2-3 weeks. Your plan will be set per individual, no cookie cutter plans, also includes tanning protocol, day of show nutrition, everything in complete detail along with unlimited texting or phone calls. Contact John at john@team-gorman.net
JOHN GORMAN- GUEST SPEAKING ENGAGEMENTS
John is a highly sought after public speaker all over the country giving lectures at various conferences, universities, colleges, high schools, body building camps, gyms, and more. John speaks on a wide variety of topics that fall not only within the training, supplementation, and nutrition realm but also the entrepreneurial world engaging with small business owners such as personal trainers. To find out more about John coming to speak at your next event please email him at john@team-gorman.net
———————————————————————————————————————————
FOR MORE INFORMATION ON ALL PACKAGES AND PRICES PLEASE EMAIL JOHN AT JOHN@TEAM-GORMAN.NET